Anterior Lower Leg

ANTERIOR LOWER LEG

Dull Ache / Sharp Pain

Tibialis anterior, Extensor digitorum longus, Extensor hallucis longus mild strain / hypertonicity

  • Dull ache on front of lower leg
  • May refer down to into foot
  • May be caused by increased running, jumping, or sudden stopping in sport
  • Diagnosed through palpation and active testing muscle
  • Severe strains (tears) may present with increased pain, swelling, bruising, and loss of function (ultrasound / MRI)
  • Treatment through manual therapy and rehab exercises

Interosseous membrane sprain

  • Dull deep ache on front of lower leg
  • Local pain
  • May be caused by increased running, jumping, or sudden stopping in sport
  • Diagnosed through articulating tibia with fibula and comparing restrictions with opposite leg
  • Treatment may involve rest from activity, manual therapy to surrounding tissues

Tibia / Fibula stress fracture

  • Aching local pain
  • Pain can get progressively worse after activity
  • Common in Running athletes
  • Diagnosed through X -ray, Bone scan, MRI

Treatment / prognosis

  • Good prognosis. Rest from activity while wearing a moon boot for 6-8 weeks

Delayed onset muscle soreness (DOMS)

  • Pain on front of leg felt after gym sessions, exercise, or repetitive activities
  • Exercise routine may have included jumping, running, or cross fit training
  • Self resolves within a week

Foraminal / Central canal stenosis with nerve root compression at L4,L5 Lumbar Vertebra level

Symptoms:

  • Numbness, tingling, or burning sensation with radiculopathy down leg
  • May also present only locally in front of leg with similar neurological symptoms
  • Severe pain in low back region
  • Painful to lean backwards (may produce sharp pain or neurological symptoms in front of leg)
  • Weakness in leg(s)
  • Muscle atrophy in lower limb
  • Patient may find relief laying on their back with knees bent and legs raised onto a chair

A) Lumbar Disc herniation (M>F 40-60)

Caused by:

  • trauma
  • poor posture,
  • repetitive activity
  • overweight

Diagnosed via:

  • Muscle testing (myotomes)
  • Sensory testing (dermatomes)
  • Patella tendon reflexes
  • Lying / Sitting straight leg test
  • Valsalva manoeuvre
  • Observing for atrophy in muscles
  • Case history of trauma, or poor lifting techniques involving twisting
  • MRI

Treatment:

  • Surgery
  • Cortisone injection
  • Conservative – medication, rest, manual therapy to surrounding musculature
  • Disc herniations can heal on their own in 6-9 months

B) Vertebral spurs

Caused by:

  • Osteoarthritis
  • Trauma / Injury / fractures

Diagnosed by:

  • X-ray

Treatment:

  • Medication to reduce inflammation and pain
  • Cortisone injection
  • Surgery
  • Manual therapy to surrounding musculature

C) Anterior longitudinal ligament ossification (Thickening)

Caused by:

  • Unknown
  • Hereditary
  • Diffuse idiopathic skeletal hyperostosis (DISH)
  • Trauma

Diagnosed by:

  • X-ray / MRI

Treatment:

  • Medication to reduce inflammation and pain
  • Manual therapy to surrounding musculature
  • Cortisone injection
  • Surgery indicated when airways are potentially being blocked

D) Space occupying lesion (Cyst)

Caused by:

  • Genetics
  • Chronic inflammatory conditions
  • Trauma / Injury to arteries, veins, lymphatics
  • Blockages to ducts

Diagnosed by:

  • MRI

Treatment:

  • Surgery

Drainage

  • Injecting cyst to reduce swelling and pain
  • Laser removal

E) Space occupying lesion (Tumour)

Symptoms:

  • May include systemic signs such as night pain, night sweats, fever, or enlarged lymph nodes

Caused by:

  • Genetics
  • Trauma / Injury
  • Infectious disease
  • Obesity
  • Cigarette smoking / Excessive alcohol

Diagnosed by:

  • MRI

Treatment:

  • Surgery
  • Radiation / Chemotherapy

ANTERIOR LOWER LEG

Numbness, Tingling, Weakness, Burning or Muscle atrophy

Foraminal / Central canal stenosis with nerve root compression at L4,L5 Lumbar Vertebra level

Symptoms:

  • Numbness, tingling, or burning sensation with radiculopathy down leg
  • May also present only locally in front of leg with similar neurological symptoms
  • Severe pain in low back region
  • Painful to lean backwards (may produce sharp pain or neurological symptoms in front of leg)
  • Weakness in leg(s)
  • Muscle atrophy in lower limb
  • Patient may find relief laying on their back with knees bent and legs raised onto a chair
A) Lumbar Disc herniation (M>F 40-60)

Caused by:

  • trauma
  • poor posture,
  • repetitive activity
  • overweight

Diagnosed via:

  • Muscle testing (myotomes)
  • Sensory testing (dermatomes)
  • Patella tendon reflexes
  • Lying / Sitting straight leg test
  • Valsalva manoeuvre
  • Observing for atrophy in muscles
  • Case history of trauma, or poor lifting techniques involving twisting
  • MRI

Treatment:

  • Surgery
  • Cortisone injection
  • Conservative – medication, rest, manual therapy to surrounding musculature
  • Disc herniations can heal on their own in 6-9 months
B) Vertebral spurs

Caused by:

  • Osteoarthritis
  • Trauma / Injury / fractures

Diagnosed by:

  • X-ray

Treatment:

  • Medication to reduce inflammation and pain
  • Cortisone injection
  • Surgery
  • Manual therapy to surrounding musculature
C) Anterior longitudinal ligament ossification (Thickening)

Caused by:

  • Unknown
  • Hereditary
  • Diffuse idiopathic skeletal hyperostosis (DISH)
  • Trauma

Diagnosed by:

  • X-ray / MRI

Treatment:

  • Medication to reduce inflammation and pain
  • Manual therapy to surrounding musculature
  • Cortisone injection
  • Surgery indicated when airways are potentially being blocked
D) Space occupying lesion (Cyst)

Caused by:

  • Genetics
  • Chronic inflammatory conditions
  • Trauma / Injury to arteries, veins, lymphatics
  • Blockages to ducts

Diagnosed by:

  • MRI

Treatment:

  • Surgery

Drainage

  • Injecting cyst to reduce swelling and pain
  • Laser removal
E) Space occupying lesion (Tumour)

Symptoms:

  • May include systemic signs such as night pain, night sweats, fever, or enlarged lymph nodes

Caused by:

  • Genetics
  • Trauma / Injury
  • Infectious disease
  • Obesity
  • Cigarette smoking / Excessive alcohol

Diagnosed by:

  • MRI

Treatment:

  • Surgery
  • Radiation / Chemotherapy
Local peripheral nerve damage (Superficial fibular peroneal nerve)
  • Numbness and tingling
  • Sharp, jabbing, or throbbing pain
  • Sensitive to touch
  • Gradual onset of symptoms
  • Caused by local trauma, repetitive movements, crushed, or cut nerves (surgery),
  • Medical causes: Diabetes, Multiple sclerosis, Guillain-Barre syndrome
  • Electromyography (EMG test), Ultrasound, Nerve conduction test
  • Treatment: self-resolving in 12 months, Surgery, or may not fully resolve
Multiple sclerosis (F>M 20-40)
  • Peripheral neuropathies (numbness, tingling)
  • Commonly unilateral
  • Blurred or loss of vision in one eye
  • May cause atrophy of muscles or loss of motor control
  • May cause tremors
  • Weakness in one or both legs
  • Clumsiness of limb
  • Feeling of walking on cotton wool
  • Diagnosed through MRI (looking for lesions on brain or spinal cord), Lumbar puncture looking for abnormalities in antibodies in cerebrospinal fluid associated with MS)
  • Often a diagnosis of exclusion as other conditions produce similar symptoms
  • Treatment: medications
Diabetes
  • Feeling of thirst
  • Losing weight
  • Urinating often
  • Blurry vision
  • Hunger
  • Numbness and tingling
  • Tiredness
  • Dry skin
  • Wounds may have trouble healing
  • Prolonged bruising
Type 1
  • Condition where the pancreas produces little or no insulin

Caused by:

  • Unknown, has genetic links

Diagnostic tests:

  • Random blood-sugar test
  • Glycated Hemoglobin A1C blood test measures your blood sugar level over 2–3-month period to determine if it is consistently high

Management:

  • Insulin injections
  • Insulin pump
Type 2 (more common)
  • Condition where the pancreas does not produce enough insulin
  • Insulin that is produced in the pancreas does not work effectively
  • Insulin is produced in the pancreas, but the body’s cells do not respond effectively

Caused by:

  • Family history
  • Age 45+
  • Overweight
  • High blood pressure
  • Polycystic ovarian syndrome
  • Gestational diabetes
  • Giving birth to baby over 4.5kg (9lbs)

Diagnostic tests:

  • Glycated Hemoglobin A1C blood test measures your blood sugar level over 2-3 month period to determine if it is consistently high
  • Fasting glucose test

Management:

  • Medication
  • Lifestyle changes
Reflex sympathetic disorder (Complex regional pain syndrome)
  • Chronic limb pain
  • Pain is greater than expected than injury that may have caused it
  • Continuous throbbing, burning, numbness and tingling
  • Sensitive to touch (painful)
  • Skin colour and temperature changes
  • Not well understood
  • May be post-surgery, injury, stroke, or heart attack
  • May involve abnormal inflammation or nerve dysfunction

ANTERIOR LOWER LEG

Medical Considerations

Anterior compartment syndrome

Symptoms:

  • Aching, burning and cramping
  • Increased pain with activity
  • Visual swelling and bulging of muscle
  • Tightness and weakness of limb
  • May present with numbness and tingling
  • May present with foot drop in severe cases
  • Commonly caused by running or sports involving running
  • Diagnosed by measuring the compartment pressure. Needle is inserted into muscle before and after exercise.

Treatment

  • Conservative treatment involves rest from aggravating activity, manual / physical therapy, inserts in shoes to help improve biomechanics of foot (Orthotics), and anti-inflammation medications
  • Severe symptoms would include pain, paraesthesia (numbness and tingling), Pallor (colour fading), poikilothermia (ability to control the body’s core temperature independant of ambient temperature), paralysis, and pulselessness
  • Severe cases will require surgery (Fasciotomy – procedure where the fascia surrounding the muscle is cut to help relieve tension, swelling and pressure. This allows an increase in circulation to aid with healing)
Deep Vein Thrombosis (DVT)
  • Blood clots forming in a deep vein
  • Swelling and bruising
  • Leg colour changing to blue
  • Painful
  • Increase in temperature
  • May have NO painful symptoms
  • Caused by: stationary for long periods, pregnancy, injury to vein, obesity, post-surgery, increased age, blood disorders
  • Duplex ultrasonography: an imaging test that uses sound waves to look at blood flow in the veins
  • Compression stocking and anti-coagulants (blood thinners given orally or by injection, typically do not break up clots, but prevent new ones from forming)
Vascular claudication
  • Dull pain in front of leg, thighs and calve muscles
  • Radiates proximally
  • Cramping, aching, squeezing feeling after walking for short distance
  • Relieved with rest and sitting down
  • Commonly over 50
  • Commonly caused by aortoiliac arterial occlusive disease

Diagnosed via:

  • Measuring pulse in hands and feet
  • Blood pressure measurement in arms and legs (compare locations)
  • Walking test: How far can patient walk without pain
  • Doppler ultrasound
  • MRI or CT angiography (narrowed blood vessels)

Treatment

  • Conservative treatment involves walking-resting-walking for 30 minutes approximately 3x/week
  • Severe cases with increased symptoms require surgery. Angioplasty involves widening a damaged artery and vascular surgery involves taking a healthy blood vessel from another part of the body to replace the damaged one.
Tibia / Fibula stress fracture
  • Tenderness over region
  • May not walk with a limp
  • Sore to weight bear, but can still walk
  • Minor swelling
  • May have no visible sign of deformity
  • Common in repetitive activity, sports, and running
  • Diagnosed via: X-ray, MRI, Bone scan
  • Treated with moon boot for 6-8 weeks
Tibia / Fibula fracture
  • History of trauma
  • Immediate swelling
  • Tender to touch
  • Bruising
  • Limping
  • Visible signs of deformity
  • Unable to weight bear
  • Diagnosed via X-ray
Reflex sympathetic disorder / Complex regional pain syndrome (CRPS)
  • Chronic limb pain
  • Pain is greater than expected than injury that may have caused it
  • Continuous throbbing, burning, numbness and tingling
  • Sensitive to touch (painful)
  • Skin colour and temperature changes
  • Not well understood
  • May be post-surgery, injury, stroke, or heart attack
  • May involve abnormal inflammation or nerve dysfunction

Treatment: Challenging to manage as results vary between patients. Some options may include:

  • Acupuncture
  • Pain relief medication, anti inflammatory medication
  • Nerve block injection, morphine
  • Intravenous Ketamine
  • Manual / Physical / Exercise therapy
  • Meditation, relaxation therapies

 

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