Anterior Forearm

ANTERIOR FOREARM

Dull Ache / Sharp Pain

Wrist flexor mild strains / hypertonicity
(Brachioradialis, Pronator teres, Flexor carpi radialis, Palmaris longus, Flexor carpi ulnaris, Flexor digitorum superficialis, Flexor pollicis longus, Flexor digitorum profundus)

  • Constant dull ache
  • Ache can travel down to wrist
  • May ache when carrying groceries
  • Can ache when shaking hands
  • Feels better with rest, heat
  • Can ache when playing sports where gripping is required (hockey, golf, tennis)
  • Diagnosed through palpation and active resisted muscle testing
  • Severe strains (tears) may present with increased pain, swelling, bruising, and loss of function (ultrasound / MRI)
  • Treatment through manual therapy and rehab exercises

Interosseous membrane hypertonicity

  • Dull deep ache in forearm
  • Local pain
  • May be caused by increased gym activity, computer work, or repetitive overuse of work tools
  • Diagnosed through articulating radius with ulna and comparing restrictions with opposite arm
  • Treatment through manual therapy and rehab exercises

Delayed onset muscle soreness (DOMS)

  • Pain on lateral elbow felt after gym sessions, exercise, or repetitive activities
  • Exercise routine may have included bicep curls (machine or free weights)
  • Self resolves within a week

Foraminal / Central canal stenosis with nerve root compression at Cervical / Thoracic vertebra C6,T1

Symptoms:

  • may present as deep dull ache on front of arm
  • Unrelenting neck pain with neurological symptoms down arm
  • Radiculopathy down arm – burning, pins and needles, numbness, tingling
  • Painful to turn neck
  • Weakness in arm
  • Muscle atrophy in shoulder and arm muscles

A) Cervical Disc herniation (M>F 40-60)

Caused by:

  • trauma
  • poor posture,
  • repetitive activity
  • overweight

Diagnosed by:

  • Neck compression test (Spurling’s) Positive when peripheral pain, numbness and radiculopathy increases down the arm
  • Sensitivity approximately 55% Specificity approximately 87%
  • MRI

Treatment:

  • Surgery
  • Cortisone injection
  • Conservative – medication, rest, manual therapy to surrounding musculature
  • Disc herniations can heal on their own in 6-9 months

B) Vertebral spurs

Caused by:

  • Osteoarthritis
  • Trauma / Injury / fractures

Diagnosed by:

  • X-ray

Treatment:

  • Medication to reduce inflammation and pain
  • Cortisone injection
  • Surgery
  • Manual therapy to surrounding musculature

C) Anterior longitudinal ligament ossification (Thickening)

 Caused by:

  • Unknown
  • Hereditary
  • Diffuse idiopathic skeletal hyperostosis (DISH)
  • Trauma

Diagnosed by:

  • X-ray / MRI

Treatment:

  • Medication to reduce inflammation and pain
  • Manual therapy to surrounding musculature
  • Cortisone injection
  • Surgery indicated when airways are potentially being blocked

D) Space occupying lesion (Cyst)

Caused by:

  • Genetics
  • Chronic inflammatory conditions
  • Trauma / Injury to arteries, veins, lymphatics
  • Blockages to ducts

Diagnosed by:

  • MRI

Treatment:

  • Surgery
  • Drainage
  • Injecting cyst to reduce swelling and pain
  • Laser removal

E) Space occupying lesion (Tumour)

May include systemic signs such as night pain, night sweats, fever, or enlarged lymph nodes

Caused by:

  • Genetics
  • Trauma / Injury
  • Infectious disease
  • Obesity
  • Cigarette smoking / Excessive alcohol

Diagnosed by:

  • MRI

Treatment:

  • Surgery
  • Radiation / Chemotherapy

ANTERIOR FOREARM

Numbness, Tingling, Weakness, Burning or Muscle atrophy

Thoracic outlet syndrome (F>M 20–50)

Blood vessels or nerves being compressed between the collar bone and first rib causing neck and shoulder pain with neurological symptoms in the shoulder and upper limb.

Potential structures compressed: scalene strain, elevated rib 1, clavicle (arthritis, fracture), pec minor strain

Neurological (Upper trunk C5,6,7 – less common)
  • Painful in neck, chest, shoulder, triceps, forearm,
  • Numbness, tingling, pins, and needles
  • Caused by constant compression, traction, irritation of brachial plexus
  • Caused by bony / soft tissue abnormalities
Neurological (Lower trunk C7,8,T1 – more common)
  • Pain in medial forearm, hand
  • Numbness, tingling, pins, and needles
  • Caused by constant compression, traction, irritation of brachial plexus
  • Caused by bony / soft tissue abnormalities
Vascular (Emergency, Hospital)
  • Swelling, stiffness, heaviness, coldness in arm
  • Discoloured limb, decreased pulse, cramping in arm
  • Diffuse paraesthesia
  • Aggravated with arm elevation, exercise

Similar diagnoses: Cervical disc herniation, cervical arthritis causing IVF narrowing, Carpal tunnel syndrome, compression of ulnar nerve at elbow

Adson’s test: Sensitivity 50% Specificity 74 – 100%

Roo’s test:  Sensitivity 82% Specificity 100%

Doppler arteriography

Prognosis: Fair to good depending on Neurological or vascular cause

Treatment: Aim is to release the structures causing symptoms. Manual therapy techniques to Scalene muscles, rib 1, clavicle, and pec minor muscle. Surgery may be performed in vascular causes

Foraminal / Central canal stenosis with nerve root compression at Cervical / Thoracic vertebra C6,T1

Symptoms:

  • Numbness, tingling, or burning sensation with radiculopathy down arm
  • May also present only locally in anterior forearm with similiar neurological symptoms
  • Painful to turn or extend neck
  • Weakness in arm
  • Muscle atrophy in shoulder and arm muscles
  • Patient may at times sleep in a chair or recliner to prevent neck extension leading to symptoms
A) Cervical Disc herniation (M>F 40-60)

Caused by:

  • trauma
  • poor posture,
  • repetitive activity
  • overweight

Diagnosed by:

  • Neck compression test (Spurling’s) Positive when peripheral pain, numbness and radiculopathy increases down the arm
  • Sensitivity approximately 55% Specificity approximately 87%
  • MRI

Treatment:

  • Surgery
  • Cortisone injection
  • Conservative – medication, rest, manual therapy to surrounding musculature
  • Disc herniations can heal on their own in 6-9 months
B) Vertebral spurs

Caused by:

  • Osteoarthritis
  • Trauma / Injury / fractures

Diagnosed by:

  • X-ray

Treatment:

  • Medication to reduce inflammation and pain
  • Cortisone injection
  • Surgery
  • Manual therapy to surrounding musculature
C) Anterior longitudinal ligament ossification (Thickening)

Caused by:

  • Unknown
  • Hereditary
  • Diffuse idiopathic skeletal hyperostosis (DISH)
  • Trauma

Diagnosed by:

  • X-ray / MRI

Treatment:

  • Medication to reduce inflammation and pain
  • Manual therapy to surrounding musculature
  • Cortisone injection
  • Surgery indicated when airways are potentially being blocked
D) Space occupying lesion (Cyst)

Caused by:

  • Genetics
  • Chronic inflammatory conditions
  • Trauma / Injury to arteries, veins, lymphatics
  • Blockages to ducts

Diagnosed by:

  • MRI

Treatment:

  • Surgery
  • Drainage
  • Injecting cyst to reduce swelling and pain
  • Laser removal
E) Space occupying lesion (Tumour)

Symptoms:

  • May include systemic signs such as night pain, night sweats, fever, or enlarged lymph nodes

Caused by:

  • Genetics
  • Trauma / Injury
  • Infectious disease
  • Obesity
  • Cigarette smoking / Excessive alcohol

Diagnosed by:

  • MRI

Treatment:

  • Surgery
  • Radiation / Chemotherapy
Local peripheral nerve damage (Musculocutaneous, lateral / medial antebrachial)
  • Numbness and tingling
  • Sharp, jabbing, or throbbing pain
  • Sensitive to touch
  • Gradual onset of symptoms
  • Caused by local trauma, repetitive movements, crushed, or cut nerves (surgery),
  • Medical causes: Diabetes, Multiple sclerosis, Guillain-Barre syndrome
  • Electromyography (EMG test), Ultrasound, Nerve conduction test
  • Treatment: self-resolving in 12 months, Surgery, or may not fully resolve
Multiple sclerosis (F>M 20-40)
  • Peripheral neuropathies
  • Commonly unilateral
  • Blurred or loss of vision in one eye
  • May cause atrophy of muscles or loss of motor control
  • May cause tremors
  • Weakness in one or both arms
  • Clumsiness of limb
  • Diagnosed through MRI (looking for lesions on brain or spinal cord), Lumbar puncture looking for abnormalities in antibodies in cerebrospinal fluid associated with MS)
  • Often a diagnosis of exclusion as other conditions produce similar symptoms
  • Treatment: medication
Diabetes
  • Feeling of thirst
  • Losing weight
  • Urinating often
  • Blurry vision
  • Hunger
  • Numbness and tingling
  • Tiredness
  • Dry skin
  • Wounds may have trouble healing
  • Prolonged bruising
Type 1
  • Condition where the pancreas produces little or no insulin

Caused by:

  • Unknown, has genetic links

Diagnostic tests:

  • Random blood-sugar test
  • Glycated Hemoglobin A1C blood test measures your blood sugar level over 2–3-month period to determine if it is consistently high

Management:

  • Insulin injections
  • Insulin pump
Type 2 (more common)
  • Condition where the pancreas does not produce enough insulin
  • Insulin that is produced in the pancreas does not work effectively
  • Insulin is produced in the pancreas, but the body’s cells do not respond effectively

Caused by:

  • Family history
  • Age 45+
  • Overweight
  • High blood pressure
  • Polycystic ovarian syndrome
  • Gestational diabetes
  • Giving birth to baby over 4.5kg (9lbs)

Diagnostic tests:

  • Glycated Hemoglobin A1C blood test measures your blood sugar level over 2-3 month period to determine if it is consistently high
  • Fasting glucose test

Management:

  • Medication
  • Lifestyle changes
Reflex sympathetic dystrophy (Complex regional pain syndrome)
  • Chronic limb pain
  • Pain is greater than expected than injury that may have caused it
  • Continuous throbbing, burning, numbness and tingling
  • Sensitive to touch (painful)
  • Skin colour and temperature changes
  • Not well understood
  • May be post-surgery, injury, stroke, or heart attack
  • May involve abnormal inflammation or nerve dysfunction

ANTERIOR FOREARM

Medical Considerations

Deep Vein Thrombosis (DVT)
  • Blood clots forming in a deep vein
  • Swelling and bruising
  • Arm colour changing to blue
  • Painful
  • Increase in temperature
  • May have NO painful symptoms
  • Caused by: stationary for long periods, pregnancy, injury to vein, obesity, post-surgery, increased age, blood disorders
  • Duplex ultrasonography: an imaging test that uses sound waves to look at blood flow in the veins
  • Compression stocking and anti-coagulants (blood thinners given orally or by injection, typically do not break up clots, but prevent new ones from forming)
Fracture (Ulna / Radius)
  • History of trauma
  • Immediate swelling
  • Tender to touch
  • Bruising
  • Unable to lift or turn arm
  • May have visible signs of deformity
  • Diagnosed via X-ray
Reflex sympathetic disorder / Complex regional pain syndrome (CRPS)
  • Chronic limb pain
  • Pain is greater than expected than injury that may have caused it
  • Continuous throbbing, burning, numbness and tingling
  • Sensitive to touch (painful)
  • Skin colour and temperature changes
  • Not well understood
  • May be post-surgery, injury, stroke, or heart attack
  • May involve abnormal inflammation or nerve dysfunction

Treatment: Challenging to manage as results vary between patients. Some options may include:

  • Acupuncture
  • Pain relief medication, anti inflammatory medication
  • Nerve block injection, morphine
  • Intravenous Ketamine
  • Manual / Physical / Exercise therapy
  • Meditation, relaxation therapies

 

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